Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD) Squat University 4:50 10 months ago 978 232 Скачать Далее
The BEST Pull Up Training EVER | Trevor Bachmeyer | SmashweRx SmashweRx 14:58 3 years ago 1 641 065 Скачать Далее
The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique) Jeff Nippard 8:33 5 years ago 1 590 898 Скачать Далее
Pull ups is the best exercise for back. No matter how advanced you are it’s always hard Tom Bojulko 0:29 2 days ago 1 044 Скачать Далее
The best pull-up grip: everyone got it WRONG [study] Menno Henselmans 15:02 9 months ago 105 440 Скачать Далее
The Proof does 50 Pull ups and 100 Push ups in under 5 Minutes | That's Good Money That's Good Money 7:33 3 years ago 12 252 482 Скачать Далее
The Official Pull-Up Checklist (AVOID MISTAKES!) ATHLEAN-X™ 13:11 4 years ago 2 197 230 Скачать Далее
Perfect form explosive muscle ups? (188cm/92kg) Ian Barseagle 0:18 10 months ago 2 426 611 Скачать Далее
ABSOLUTE BEST PULL-UPS FOR GROWTH + How To Go From 0-20 Reps! Ryan Humiston 4:03 4 years ago 4 781 297 Скачать Далее